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Inspired by global cuisines, Noodles & Company brings together flavors from all over the world and continues to develop bold new ones all on our own. Your restaurant will feature a unique concept, family-friendly flavors and more ways to enjoy noodles than ever before.
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What to Eat at Noodles and Company + Nutrition Facts
Noodles & Company offers carbohydrate-rich cuisine in a fast-casual setting that features noodles as the major ingredient. But don't assume that Noodles & Company is not for you if you're watching your carbohydrate intake.
In addition to traditional comfort foods, many of which cost less than ten dollars, there are delicious dishes created using zucchini and cauliflower noodles. Noodles & Company offers a variety of options for customizing meals to accommodate various dietary restrictions. Checking the Noodles and Company nutrition facts before placing an order will help you make the best decision based on your fitness goals, dietary limitations, and allergies.
Menu of Noodles and Company + Nutrition Facts
Pesto Cavatappi
The regular-sized portion of pesto cavatappi contains 760 calories, 32g total fat, 11g saturated fat, 97g carbohydrates, 22g protein, and 1,000mg sodium. This dish is lower in calories, salt, and has 7g of fiber compared to others in its category.
Gluten-Sensitive Pipette Mac
Gluten-sensitive pipette mac contains 850 calories, 34g fat, 19g saturated fat, 105g carbohydrates, 33g protein, and 1,550mg salt. With only 5g of sugar and a respectable amount of protein, this dish combines the flavor of macaroni and cheese with the substance necessary to keep you satisfied. And the pasta is gluten-free. Noodles & Company coupons are redeemable on this kind of food.
Japanese Pan Noodles
This dish contains 640 calories, 12g fat, 4g saturated fat, 114g carbohydrates, 20g protein, and 2,010mg sodium. This meal's appropriate calorie and protein levels make it an ideal supplement to a healthy diet (you can also add additional lean protein, including grilled chicken or tofu). This dish contains 6 grams of fiber per serving.
Zucchini Orange Chicken
A small zucchini orange chicken dish contains 450 calories, 9 grams of fat, 2 grams of saturated fat, 23 grams of carbs, 30 grams of protein, and 2,110 milligrams of salt. With chicken, sugar snap peas, cabbage, and zucchini noodles, this dish is rich in lean protein and low in fat.
Med Salad with Chicken
The chicken Med salad from Noodle & Company contains 430 calories, 17g of fat, 6g of saturated fat, 32g of carbohydrates, 37g of protein, and 1,710mg of salt. This option is superior due to the vitamins in the Tuscan greens and kale and the protein in the chicken.
Chicken Noodle Soup
The chicken noodle soup offered by the restaurant contains 360 calories, 10g of fat, 2.5g of saturated fat, 41g of carbohydrates, 30g of protein, and 2,320 mg of salt. This rich soup contains a substantial amount of protein, making it a satisfying option for only 400 calories.
Potstickers
The potstickers have 380 calories, 10g fat, 1.5g saturated fat, 54g carbohydrates, 16g protein, and 1,820mg salt per serving. One serving consists of three or six potstickers, each containing little more than 60 calories.
Kids' Grilled Chicken Breast with Dipping Marinara
The grilled chicken breast for children, served with marinara for dipping, contains 170 calories, 5g fat, 1.5g saturated fat, 3g carbohydrates, 27g protein, and 640mg sodium. There is no way to go wrong with this children's lunch. Choosing applesauce and broccoli as side dishes increase the meal's overall fiber and vitamin value. Apply Noodles & Company coupons for discounts on kids' Grilled chicken breast.
Caesar Side Salad
The Caesar side salad contains 210 calories, 20g of fat, 3.5g of saturated fat, 5g of carbohydrates, 3g of protein, and 400mg of salt. Providing natural vitamins and antioxidants,2 romaine lettuce is an excellent addition to any meal.
Dessert
Different Noodles and Company locations offer three desserts: rice crispy, chocolate chunk cookie, and snoodledoodle cookie. All three have at least 450 calories and no nutritional benefit.
Final Words
Noodles and Company nutrition is generally safe for eaters with the following dietary restrictions: dairy, eggs, fish, soy, peanuts, shellfish, tree nuts, alcohol, wheat, and gluten. Noodles & Company features a prominent warning regarding food sensitivities and a flexible menu with various ingredient substitutions. An interactive allergy chart is available online.
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