Mellow Mushroom Makes It Easy Going for Special Diets
Mellow Mushroom is a great pizza choice for anyone who’s craving for delicious pizza but also healthy options as well. It takes pride in using only the freshest ingredients and is the go-to pizza place for customers who are vegetarians, vegans, and on gluten-free diets. Read the article and learn more about the restaurant as well as get discounts with Mellow Mushroom coupons.
Mellow Mushroom offers several delicious and healthy options in their menu including calzones, hoagies, appetizers, salads, and a selection of beers. The restaurants are also frequented for the featured artworks by local artists as well as karaoke, trivia competitions, live music, and even bingo. Mellow Mushroom has been around since 1947. Today, the restaurant has over 200 chains across the US.
Based on the name of the food chain, mushrooms are the main ingredient for most of the dishes at Mellow Mushroom. Mushrooms are cooked and served in several interesting ways that you won’t find anywhere else! So what are the best items to try from the Mellow Mushroom menu?
Lil Salads
Salads are basic staples for anyone who’s their food choices. Mellow Mushroom offers house salad, spinach, and Greek chefs. The dressings are made of 100% natural ingredients and are free of gluten and any artificial flavor enhancers. If you’re closely watching your wait, you’d be happy to know that Lil Salads only have no more than 340 calories per serving. The house salad only has a 90-calorie content per serving. You can choose to add some balsamic vinaigrette dressing for added flavor.
Munchies
Mellow Mushrooms have a series of tasty appetizers called Munchies. These tend to have a higher calorie count and fat content than the salads, but there are quite a few options for you to choose from. You can order five pieces of Oven-Roasted Wings, Jerk Wings, or Hot Wings. You may also opt for veggie-based appetizers like the Magic Mushroom Soup.
If you would like a nice treat, the Pretzels with Butter and Salt makes for a delicious appetizer although the calories tend to be a little high up there. If you’re worried about the sodium content, you can opt for a bruschetta, which has a lower amount of sodium and calories.
Stone-Baked Pizzas
And now we talk about the healthy pizza options from Mellow Mushroom. The restaurant proudly serves stone-baked pizzas which create a unique flavor that enhances all the natural ingredients in the recipe. The pizzas come in 10-inch, 14-inch, and 16-inch sizes with the option for customers to pick from over 40 cheeses and toppings, including vegan cheese if you’d like to skip the part-skim mozzarella. Mellow Mushroom pizza dough uses unbleached wheat flour mixed with spring water with no sugar. For those on gluten-free diets, you can order pizza on a gluten-free crust! The restaurant has these specially made in a gluten-free facility. If you’re looking for the healthiest pizza at Mellow Mushroom, try the Veg Out Pizza with Gluten-Free Crust. It’s topped with mozzarella, spinach, green peppers, onions, tomatoes, and of course, mushrooms! A small size only counts for 140 calories.
Other gluten-free pizzas at Mellow Mushroom include the House Special Pizza, the Kosmic Karma Pizza, and the Mighty Meaty Pizza.
Hoagies and Sandwiches
Hoagies are very popular food choices at Mellow Mushroom. These are stuffed with fresh vegetables, meats, and cheeses. You can also choose the healthier hoagies with tempeh or tofu and French or multi-grain breads. The Half Meatball Hoagie counts for 400 calories. If you don’t eat meat, you can certainly pick the Avocado Hoagie, which is light and refreshing on the taste buds!
Now if you’re on cheat day, the Whole Steak and Cheese Hoagie will not disappoint. It features ribeye steak with mayo, lettuce, provolone, tomatoes, mushrooms, onions, and green peppers.
Burgers
What’s a pizza place without burgers? Mellow Mushroom allows customers to BYOB (Build your own burger) with their two choice toppings on top of lettuce, tomato, pickles, and onions. From extra toppings, you can choose avocado, bacon, cheeses, or mushrooms. Other burgers on the menu inclue the Mel’s Classic Burger, the Pizzaiola, and the Ritz.
Calzones
Calzones are like pizza pockets with delicious cheese and meat stuffing. Crispy on the outside and soft and chewy on the inside, these are easy fan favorites among pizza lovers. Mellow Mushroom had these available with options to include veggies, cheese, vegan cheese, steak and cheese, and sausage.
Dessert
Just like your regular pizza parlor, Mellow Mushroom serves brownies, sundaes, and cookies, except that the choices are healthier! Try to order a gluten-free brownie or the chocolate truffle sauce with whipped cream, or vanilla ice cream to complete your delicious meal.
If you’re planning to get your next meal at Mel’s, you won’t be disappointed with the delicious and healthy choices that cater to any kind of diet. If you’re on a budget, you can save on your order with coupons right here at DealAM. For starters,
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